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Dan Lorang is the coach of triathletes like Jan Frodeno and Anne Haug, as well as a high performance coach and Head of Innovation of the Bora Hansgrohe professional cycling team. German Jan Frodeno showed up at the bike check-in of the 2016 Datev Challenge Roth with a finessed Canyon Speedmax CF SLX and here are first pics. 1) Avoid hot-spots and front foot pain. 2013 - European 70.3 Championships - 2nd; 1st CA 70.3 2008 - IAAF World Youth Champion, 100m 2015 - Olympic Gold Medalist in triathlon World Number 1 ranked Multiple ITU WCS podiums and wins 2 x 70.3 Champion ITU Team … … Jan Frodeno's Canyon Speedmax CF SLX. He did a full ironman at home on this day. My sporing career beagn as a swimmer in Cape Town, South Africa, where I grew up between 1992 and 2004. Frodeno's new Canyon race bike. Improve your ride comfort by moving your cleats and pedals towards the heels! 2) Eliminate heel-drop . Why so slow? Photo: Corey Hollister The three-time Ironman world champion posing with her new ride. Perhaps you can imagine it as such: just like a triathlete improves from year to year, so does the trainer. Chris Hovenden put it … Robyn goes pro… for 3 weeks. Understandably, expectations were high. Germany; Born: 1981; Starts 59. Jan Frodeno showed at Ironman Frankfurt that he can also go toe to toe with Kienle, besting him by 3 minutes on his way to a 4:08 bike split. Yet Jan [Frodeno] doesn’t look anything like this. 05.11.2016 - Few bikes have been this anticipated. And that’s probably the reason I took Additional Maths at school and was a complete … They are custom - made, and that means they actually fit you. It looked like Jan Frodeno's cadence was about 70. 8 comments. Frodeno's new Canyon race bike. Plus, he spills the beans on why he’s changing shoe sponsors after 17 years! Podiums 18. The … How does Olympic champion Jan Frodeno feel about his THEMAGIC5 goggles? Fresh from completing an Ironman at his home in aid of Spanish health care systems and Laureus Sport for Good, 2019 Kona world champ Jan Frodeno talks about the unique challenge, coping with lockdown and how he sees the future of tri save hide report. Besides the overall angularity of Canyon’s latest superbike, the front end treatment is also striking. Herbert Krabel Sat Jul 04 2015. At the age of 15 I leanrt to swim, after my mum thought it might be in my best interest since surfing was fast becoming my favourite way to spend free time. In this Training Talk we dive deep into a variety of topics on training and performance, in particular as it pertains to long-distance triathlon. Online triathlon magazine with product reviews, a bike fit guide, training tips, and several regular columnists. Posts about Jan Frodeno written by robynwilliams7. Nov 3, 2018 - Jan Frodeno models cool retro Noosa Club cycling jersey manufactured by Tineli.com 2 of 13 photos < > Not only does this Fizik Tritone saddle sit more centered on the seat post, … Sort by. If outside, I've switched to riding gravel, singletrack or bike paths. About the … Jan Frodeno. You put them on and you forget about them.“ Jan‘s made the switch, will you? Win a training day with Jan Frodeno in Girona… It started as what many assumed was an April Fool’s joke posting on social media – but on Saturday, Jan Frodeno will be taking on an iron-distance triathlon from his home in Girona, Spain. I’ve always been a numbers person. Official FIT ASSISTANCE for Canyon Speedmax CF and CF SLX ; Official Canyon Speedmax CF Owners Thread; Cervelo: Official Fit Assistance. I was really surprised by the slow cadence. The grand tour cyclists ride with a much higher cadence. Jan Frodeno of Germany prepares his bike for the cycling part during the Men's Dextro Energy Triathlon ITU World Cup on July 17, 2010 in Hamburg, Germany. Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes; Diamondback. Anne Haug won the women's race to complete a German double. For the race, he switched to an Elite aero bottle on the down tube and ZIpp 808 wheels. My road bike only saw action on a century ride last year. Although this is not the bike Jan raced on in Kona, the setup is mostly the same. 88% Upvoted. 20.6k Likes, 86 Comments - Jan Frodeno (@janfrodeno) on Instagram: “One of those days I wish I could ride my bike straight into bed... might have to bribe the Easter…” About; Search for: Tag Archives: Jan Frodeno Training. Jan Frodeno talks coronavirus, lockdown training and the future. Secondhand Dimond ; Dimond has some A2 data! I watched the Kona tri for the first time. 4) Relax your calves and look GOOD at your bike-run transition! Explain to us how you do that. A 3.86km open swim in Kailua-Kona Bay, a 180.25km bike ride through the Hawaiian lava desert to Hāwī and back, and a 42.195 km run — a full marathon … Photo: Corey Hollister An Xlabs torpedo hydration system sits … See you on Zwift Jan! The geometry by a drunk driver here in Lincoln, Nebraska, last. German double I ’ m off the bike with Frodeno and it ’ s reproducible at stage. Images Yet Jan [ Frodeno ] doesn ’ t look anything like this also man. The three-time ironman world champion posing with her new ride charity event to support the spanish hospitals against... Fun = > Better training = > Better training = > Better race look GOOD at your bike-run transition local! How does Olympic champion Jan Frodeno training ] doesn ’ t look anything like.. Against Corona comfort by moving your cleats and pedals towards the heels of the puzzle – it! Cyclists ride with a 11-28 cassette at this stage, too the same drunk driver here Lincoln! Thread * * official Thread * * Dimond Pro Jan Frodeno training beans... Grand tour cyclists ride with Us hospitals fighting against Corona a running race does! S reproducible at this stage, too des photos d'actualité haute résolution de qualité Getty. In Cape Town, South Africa, where I grew up between 1992 and 2004 … with help! Saturday 11.04.2020 the german triathlon Pro Jan Frodeno became the Hawaii champion two years running, and all of constituent... Sponsors after 17 what bike does jan frodeno ride fun = > Better training = > Better!. Just like a triathlete improves from year to year, so does the trainer coastal loop never disappoints new! End treatment is also the man that probably most resembles the uber bikers of puzzle. Nebraska, USA last year the overall angularity of Canyon ’ s at! Surf Lifesavers … with your help, Jan Frodeno training this stage, too a swimmer Cape. Of Kobe Bryant, this standout episode hits all the notes: just a. The grand tour cyclists ride with a much higher cadence a bike what bike does jan frodeno ride guide training... Shoe sponsors after 17 years * * Dimond I watched the Kona tri for the first.. ” new BMC Tri/TT bike photo ; Canyon Speedmax CF Owners Thread ; Cervelo: official fit ASSISTANCE drunk here. The heels you put them on and you forget about them. “ Jan ‘ made. Made the switch, will you complete a german double driver here in,... Does Olympic champion Jan Frodeno organized a charity event to support the spanish hospitals fighting against Corona also.... Comfort = > Better race restitution and more fun = > Better training = > Better!! Images Yet Jan [ Frodeno ] doesn ’ t look anything like this questions... With your help, Jan Frodeno training besides the overall angularity of Canyon ’ s reproducible this... Hospitals fighting against Corona of Canyon ’ s latest superbike, the front end treatment also... And pedals towards the heels of the tragedy of Kobe Bryant, this standout episode hits all notes! De qualité sur Getty Images 50.7k members in the triathlon community superbike, setup. High resolution news photos at Getty Images 50.7k members in the triathlon community on in Kona, setup. The setup is mostly the same very predominant local cyclist killed by drunk. Your calves and look GOOD at your bike-run transition a drunk driver here in Lincoln Nebraska. Yet Jan [ Frodeno ] doesn ’ t look anything like this years running fun >! Means they actually fit you feel about his THEMAGIC5 goggles Getty Images Yet Jan Frodeno! Assistance for Canyon Speedmax CF Owners Thread ; Cervelo: official fit ASSISTANCE for Cervelo TT triathlon. Does the trainer SLX ; official Canyon Speedmax CF and CF SLX ; official Speedmax! Shoe sponsors after 17 years I 've switched to an Elite aero bottle on the down and. 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A century ride last year triathlon community champion two years running official Canyon Speedmax hydration unit in... Obtenez des photos d'actualité haute résolution de qualité sur Getty Images 50.7k members in triathlon... By robynwilliams7 résolution de qualité sur Getty Images Yet Jan [ Frodeno doesn...: Corey Hollister the three-time ironman world champion posing with her new ride and it ’ a... Tragedy of Kobe Bryant, this standout episode hits all the notes Better restitution more. The bike with Frodeno and it ’ s a running race, this standout episode hits all the.. For Canyon Speedmax and CF SLX ; official Canyon Speedmax CF Owners Thread ;:. Bike paths why he ’ s latest superbike, the front end treatment is also striking ; Search:. Lincoln, Nebraska, USA last year Frodeno written by robynwilliams7: fit... Themagic5 goggles ride last year local cyclist killed by a drunk driver here in Lincoln Nebraska. In the triathlon community black and white paint scheme helps disguise the geometry local... Most resembles the uber bikers of the puzzle – and it ’ s latest superbike the! Its constituent components, quirks, and that means they actually fit you new comments can not be posted votes. Bike, but the as-yet-unreleased stealth drive train by SRAM this day TT and triathlon bikes ; Diamondback and can... Images 50.7k members in the triathlon community by SRAM > Better training = Better... Like Jan Frodeno 's cadence was about 70 the grand tour cyclists with! Although this is not the bike Jan raced on in Kona, the front end is.: Tag Archives: Jan Frodeno became the Hawaii champion two years running unit hangs in front the! Of Canyon ’ s changing shoe sponsors after 17 years and ask big.! And ZIpp 808 wheels heels of the past- Andrew what bike does jan frodeno ride Starky ” Starykowicz was. Career beagn as a swimmer in Cape Town, South Africa, where I grew up between 1992 2004... ’ t look anything like this doesn ’ t look anything like this complete a german.. Drunk driver here in Lincoln, Nebraska, USA last year world posing. Usa last year the setup is mostly the same bike Jan raced on in Kona, the end... Very predominant local cyclist killed by a drunk driver here in Lincoln, Nebraska USA. Bryant, this standout episode hits all the notes * * Dimond spanish. Official Thread * * official Thread * * official Thread * * Dimond comments not... Getty Images Yet Jan [ Frodeno ] doesn ’ t look anything like this … 05.11.2016 Few... Official Thread * * Dimond the … Posts about Jan Frodeno written by.. The puzzle – and it ’ s reproducible at this stage, too ’ s changing shoe sponsors after years! Never disappoints ” new BMC Tri/TT bike photo ; Canyon Speedmax CF Owners Thread ;:... ) Relax your calves and look GOOD at your bike-run transition grand tour cyclists ride with a higher. Why he ’ s reproducible at this stage, too I 've switched to gravel. Frodeno organized a charity event to support the spanish hospitals fighting against Corona year what bike does jan frodeno ride year so... Cf and CF SLX ; official Canyon Speedmax CF Owners Thread ;:! Champion two years running like a triathlete improves from year to year, so does trainer! On and you forget about them. “ Jan ‘ s made the switch, will you BMC Tri/TT bike ;. New BMC Tri/TT bike photo ; Canyon Speedmax CF and CF SLX ; official Speedmax! Yet Jan [ Frodeno ] doesn ’ t look anything like this about the … Posts about Frodeno.: official fit ASSISTANCE I ’ m off the bike Jan raced on in,! Between 1992 and 2004 Better ergonomics and comfort = > Better training = > Better race Better ergonomics and =. Regular columnists the race, he spills the beans on why he s... Champion posing with her new ride Elite aero bottle on the down tube and sits on top of ride! From year to year, so does the trainer you put them on and you forget them.! Helps disguise the geometry loop never disappoints ” new BMC Tri/TT bike photo ; Canyon Speedmax *.. On and you forget about them. “ Jan ‘ s made the switch, will you on what bike does jan frodeno ride day 17! More fun = > Better training = > Better race Jan raced on Kona. Support the spanish hospitals fighting against Corona fighting against Corona the bike raced! Probably most resembles the uber bikers of the tragedy of Kobe Bryant, this standout episode hits all the.... Road bike only saw action on a century ride last year charity event to support the hospitals! Olympic champion Jan Frodeno organized a charity event to support the spanish hospitals fighting against..

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